Trimethylglycine (TMG) is a naturally occurring compound found in foods like beets and spinach. Also known as betaine, TMG plays a vital role in methylation, a biochemical process essential for DNA repair, liver function, cardiovascular health, and detoxification. It also helps regulate homocysteine levels, which when elevated, are associated with a higher risk of heart disease.

TMG works synergistically with longevity compounds like NMN and NAD+ boosters to enhance their effectiveness. As a methyl donor, TMG helps prevent methyl depletion when taking NAD+ precursors, supporting balanced methylation and sustained energy levels.

THE BENEFITS OF TMG

Supports Methylation Helps maintain optimal methylation processes necessary for cellular health, detoxification, and DNA repair.
Balances Homocysteine Levels Assists in lowering homocysteine, promoting heart and brain health.
Supports NAD+ Metabolism Complements NAD+ precursors like NMN by maintaining methyl group balance.
Enhances Detoxification Helps liver function by supporting the body’s natural detox pathways.
Boosts Energy and Performance May help reduce fatigue and improve physical and cognitive performance.
Fitness Support Popular among athletes and CrossFitters for recovery, endurance, and high-intensity performance.
CHARAVA’S TMG
Charava's TMG delivers 1000 mg of high-quality Trimethylglycine per 2-capsule serving. It is also:

Scientifically Backed We formulate Charava TMG using the latest research to ensure bioavailability and effectiveness.
Rigorously tested Our TMG is tested throughout the production process for purity, potency, and safety.
Vegan Our capsules are 100% vegan, making Charava TMG suitable for various dietary preferences.
Free from unwanted additives No artificial colours, preservatives, gluten, soy, or GMOs – just clean, effective support.